My intention is to share with you my experience completing this detox plan. Mainly, I am sharing to keep my self accountable. Thanks for being there. Honestly, it is 9 pm on the first day and I feel good. I wasn’t hungry at all during the day. I did eat a salad with quinoa and …
Transitioning the mind and body
For those of you who know me, you know that we are transitioning back to the states from France in a few weeks. I am very excited! Over the past year, I have not been taking the best care of my digestive system. I have indulged in all sorts of delicious things. Not that I …